Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (2024)

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Vegan Mushroom Soup – From casual to elegant, this creamy mushroom soup is dairy-free, easy to make, tastes amazing, and is a mushroom lover’s delight!

Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (1)

Brimming with mushrooms and full of fantastic flavor, this vegan cream of mushroom soup recipe has quickly become a new favorite!

Why We Love This Recipe!

  • It’s quick and easy (start to finish in 40 minutes!), perfect for a weeknight dinner.
  • You likely have most of the ingredients on hand right now, you’ll just need the mushrooms and optional wine.
  • It cooks in one pot.
  • The hardest part is slicing the mushrooms, but you can cheat and buy pre-sliced mushrooms for ease and convenience.

Without further ado, let’s make soup!

Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (2)

Ingredient Notes + Substitutions

Thanks to fresh ingredients and herbs, homemade creamy mushroom soup has a depth of flavor that’s healthy and so much better than canned soups. Here is everything you’ll need, including substitution ideas when applicable.

  • Mushrooms: Fresh brown or cremini mushrooms are great for this recipe. I’ve also used a mix of baby Bella and white mushrooms. You could even use mini portobello mushrooms, sh*take, or any combination of your favorite mushrooms.
  • Wine: My secret ingredient for an excellent mushroom soup is a vegan dry wine, red or white. See if your favorite wine is vegan at Barnivore. Of course, you can omit this and your soup will still be delicious!
  • Aromatics: These include onion and garlic. Feel free to sub with red onion if needed. And if you don’t have fresh garlic on hand, use 3 -4 teaspoons of garlic powder.
  • Herbs: My favorite herbs for this mushroom soup are thyme and parsley. Feel free to change it up using a herb blend such as herbes de Provence or even Italian seasoning. Or use your favorites such as rosemary, tarragon, oregano, tarragon, basil, or chives.
  • Coconut Milk: Full-fat coconut milk or coconut cream will add the most delicious richness without a coconutty flavor. Do feel free to use low-fat coconut milk instead. If you don’t care for coconut or want to keep it low in fat, substitute using your favorite unsweetened plant milk or this Vegan Cream.
  • Vegetable broth: We prefer to use low-sodium veggie broth or this vegetable concentrate (amazon affiliate link) that is mixed with water and gives you the most control over the addition of sodium.
  • Optional cornstarch: This soup isn’t super thick, so if you want to achieve a creamier texture and body, add the cornstarch slurry. I recommend adding 3 tablespoons of organic cornstarch mixed with 1/4 cup water, to be added towards the end of cooking.
Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (3)

How To Make Vegan Cream Of Mushroom Soup

All it takes is a few simple steps. Here is a quick overview with photos for reference (plus, who doesn’t love to see a big pot of beautiful sauteed mushrooms!).

(Note: You can find the full printable recipe card at the bottom of the post)

  • Saute the onions and garlic for 5 minutes (to make this oil-free, use 1/4 cup water for water saute).
  • Add the mushrooms and wine, and cook for 5 minutes.
Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (4)
  • Add the broth, cover, and simmer for 15 minutes, adding plant milk in the last 5 minutes.
  • Add the optional cornstarch, remove from heat, and stir in the parsley.

That’s it, simple and delicious!

How To Store Leftovers

  • Refrigerator: Store leftover soup in the refrigerator for up to 4 – 5 days, stored covered.
  • Freezer: To freeze mushroom soup, let it cool completely. My favorite way to store it is in serving-size portions using freezer-safe containers (affiliate link). It will last 2 – 3 months. Let it thaw in the refrigerator before reheating.
  • Reheat: Warm your leftover soup on the stove over medium-low heat until warmed through. Or heat it in the microwave for a few minutes, stopping to stir every so often.
Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (5)

Serving Suggestions

Pair this mushroom soup with a side for an even heartier meal. Here are a few of my favorite options:

  • Bread:We love to pair it with a slice of homemade Artisan Bread, soft & chewy Naan Bread, or gluten-free Socca flatbread for soaking up the juices.
  • Grain: To add bulk, add 1/2 cup or so of white rice, brown rice, or farro as a side, or stir it in for texture and heartiness.
  • Salad: Add freshness with a simple leafy green salad topped with Vegan Ranch, Lemon-Herb Hemp Dressing, or .
  • Veggies: Serve with a side of Savory Sauteed Kale, Crispy Baked Kale Chips, or double up the mushrooms with this .
Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (6)

More Easy Mushroom Recipes!

For mushroom lovers, here are a few other delicious recipes to try:

  • Easy Portobello Fajitas
  • Vegan Mushroom Gravy
  • Mushroom Bourguignon
  • Garlicky Mushroom + Kale with Linguine
  • See all mushroom recipes on TSV!

Let me know if you try this mushroom soup recipe!Leave a comment and rate it below. I love to hear what you think, or any changes you make.

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VEGAN MUSHROOM SOUP

Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (7)

Print Recipe

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From casual to elegant, this creamy vegan mushroom soup is dairy-free, easy to make, tastes amazing and is a mushroom lover’s delight!

  • Author: Julie | The Simple Veganista
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 minutes
  • Yield: Serves 4 – 6 1x
  • Category: Dinner, Soup
  • Method: Simmer, Stovetop
  • Cuisine: Vegan, American

Ingredients

Units Scale

  • 2 tablespoons olive oil, vegan butter (I love Miyoko’s), or 1/4 cup water
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 lbs. mushrooms (cremini or white), sliced
  • 1/2 cup vegan dry white wine (red ok too), optional
  • 1 tablespoon fresh thyme or 1 1/2 teaspoons dried
  • 4 cups vegetable broth
  • 3 tablespoons organic cornstarch or arrowroot (+ 1/4 cup water), optional
  • 1 can (14oz.) coconut milk (light or full-fat) or 1 1/2 cups vegan cream or unsweetened cashew milk,*see notes
  • mineral salt & pepper, to taste
  • 1/4 cup chopped parsley

Instructions

Saute: In a large pot, heat oil or water over medium heat, saute the onions and garlic for 5 minutes. Add the mushrooms, thyme and wine, cook for 5 minutes.

Simmer: Add the broth, bring to a boil, cover, reduce heat and simmer for 15 minutes. In the last five minutes, add the coconut or plant milk, continue cooking for five minutes.

Slurry: Mix the cornstarch with cool water. Add to the soup and stir frequently for 1 – 2 minutes until soup slightly thickens. If the soup is too thin, add more cornstarch slurry as needed until desired consistency is reached.

Remove from heat and stir in the parsley. Season with salt and pepper.

Serve with homemade Artisan Bread or Naan to soak up the juices and swipe up every last bit of goodness!

Serves 4 – 6

Store: Leftovers will keep in the refrigerator for 4 – 5 days, store covered. To keep longer, store in the freezer using freezer safe containers or baggies for up to 2 – 3 months.

Notes

In place of thyme, try using herbes de provence.

*To keep this recipe low fat, use unsweetened plant milk of choice, make sure it’s at room temp so the soup can heat back up quickly. You may definitely want to use the cornstarch to add body and volume if not using coconut milk.

Vegan wine: See if your favorite wine is vegan or search for a new one at Barnivore.

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Vegan Mushroom Soup (Creamy & Delicious) - The Simple Veganista (2024)

FAQs

What's the difference between mushroom soup and cream of mushroom soup? ›

The difference is the cream. Mushroom soup has a thin clear broth.

How do you thicken creamy mushroom soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How to make canned cream of mushroom soup better? ›

1> Add fresh mushrooms: Sauté some fresh mushrooms in butter until they're golden brown, then stir them into the soup for extra mushroom flavor and texture. 2> Fresh herbs: Sprinkle some chopped fresh herbs like parsley, thyme, or chives on top of the soup before serving to add freshness and complexity.

What is the difference between condensed cream of mushroom soup and cream of mushroom soup? ›

These two products aren't identical, but they are very similar. Condensed cream of mushroom soup is a concentrated form of cream of mushroom soup. When you add a cup or two of liquid such as water, broth, or stock to condensed mushroom soup, it becomes cream of mushroom soup!

Is mushroom soup good or bad for you? ›

Yes, mushroom soups can offer many great benefits. They are a good source of vitamins, minerals, and other nutrients, which can help boost immunity, reduce inflammation, and provide antioxidant protection. Additionally, mushrooms are low in calories and fat, making them a great healthy appetizer option.

Can you just eat cream of mushroom soup? ›

A bowl of our Cream of Mushroom Soup served with fresh baked bread is hearty enough to serve on its own, or you can beef it up with whatever's fresh in your kitchen. Condensed soups are also the perfect base for casseroles and starters for sauces, so your imagination is the limit.

Is canned mushroom soup healthy? ›

A cup of cream of mushroom soup, according to online nutrition information, has about 96 calories 6 grams of fat, 843 mg of sodium, etc. The big concern there is the salt - 843 mg is 35% of the daily recommended amount, which makes it very easy to eat too much salt.

Why does cream of mushroom soup get watery? ›

A. Watery cream soups can come from a couple of different reasons. One of them is that the thickener that was utilized (be it a fat and flour roux or a liquid and flour or corn starch slurry) was inadequate. By inadequate I mean that there was not enough starch to hold the liquids in the desired thickened suspension.

How do you thicken mushroom soup without cornstarch? ›

How can you thicken a mushroom soup without flour or cornstarch? The easiest, and best way to thicken a home-made cream of mushroom soup, is to use an immersion blender. You puree half the mushrooms, that not only thickens the soup wonderfully, but intensifies the mushroom taste as well !

How to jazz up mushroom soup? ›

Incorporate Herbs and Spices

Add a pinch of thyme, rosemary, or parsley to enhance the earthy notes. A dash of garlic powder or onion powder can also add depth and complexity. Remember to taste as you go and adjust the seasonings according to your preference.

Why does my mushroom soup taste bland? ›

If your mushroom soup tastes bland, it could be due to several reasons: Quality of Mushrooms: Fresh, high-quality mushrooms, especially wild varieties, tend to have a more pronounced flavor. Older mushrooms or ones that aren't as fresh might lack flavor.

How do you maximize mushroom flavor? ›

The study demonstrated that cooking methods have an effect on the flavor profile of white mushrooms. Sear mushrooms for a more intense roasted, charred and smoky flavor and overall aroma. Roast mushrooms to get more sweet, salty and umami tastes with caramelized, nutty and buttery flavors.

What if cream of mushroom soup is too thick? ›

(If the soup is too thick for you, add some water or more stock to thin the soup to the desired level of thickness.) Stir in cream and reserved mushrooms: Whisk the cream into the soup and add the black pepper. Adjust salt and pepper to taste.

What is a substitute for heavy cream in mushroom soup? ›

Milk – We usually have 2% on hand, so that's what we use. Any variety should be fine, though the soup will be creamier with higher fat milks. Almond, oat, and coconut milk will also work though the flavor will change a bit. It won't be noticeable in a casserole, though.

Does Campbell's cream of mushroom soup have MSG? ›

WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED CORNSTARCH, WHEAT FLOUR, SALT, CREAM, WHEY, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DRIED GARLIC, NATURAL FLAVORING.

Is cream of mushroom soup the same as cream of chicken soup? ›

The main difference is that cream of chicken is made of chicken stock, cream, and chicken meat, and cream of mushroom is a mix of mushrooms, cream, and garlic. This seems like an obvious answer, but it is the truth. They have very similar ingredients, with different main ingredients.

What is the best substitute for mushroom soup? ›

Cream of Mushroom Soup Substitutes
  • Cream of Chicken Soup. ...
  • Golden Mushroom Soup. ...
  • Cream of Celery Soup. ...
  • Heavy Cream. ...
  • Cream of Potato Soup. ...
  • Milk and Cream Cheese. ...
  • Sour Cream. ...
  • Dry Cream Soup Mix.
Jun 27, 2023

Is mushroom bisque the same as cream of mushroom? ›

Mushroom Bisque is a stepped up version of cream of mushroom soup. It is smooth and rich with an earthy flavor. There is a small amount of cream but not enough to obscure the flavor of the mushrooms. Instead of using thickeners like corn starch or all purpose flour, the soup is pureed so it is thick without them.

Is canned cream of mushroom soup healthy? ›

She tells us that "Sky-high sodium content is the primary nutrient of concern in any canned soup," and says that Campbell's Cream of Mushroom has 870 mg of sodium per half-cup serving, which is over 1/3 of the American Heart Association's recommended maximum of 2,300 mg per day.

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