All About the L4-L5 Spinal Segment (2024)

The L4 and L5 are the two lowest vertebrae of the lumbar spine. Together with the intervertebral disc, joints, nerves, and soft tissues, the L4-L5 spinal motion segment provides a variety of functions, including supporting the upper body and allowing trunk motion in multiple directions. 1 Waldman SD. Functional Anatomy of the Lumbar Spine. In: Pain Review. Elsevier; 2009:65-66. doi:10.1016/b978-1-4160-5893-9.00029-0

Due to its heavy load-bearing function and wide range of flexibility, the L4-L5 motion segment may be more susceptible to developing pain from injury and/or degenerative changes compared to other lumbar segments. 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

In This Article:

  • All About the L4-L5 Spinal Segment
  • L4-L5 Treatment
  • Spinal Motion Segment: L4-L5 Animation

Anatomy of the L4-L5 Spinal Motion Segment

The L4-L5 motion segment includes the following structures:

L4 and L5 vertebrae

Each vertebra consists of a vertebral body in front and a vertebral arch at the back. The vertebral arch has 3 bony protrusions: a prominent spinous process in the middle and two transverse processes on either side. The region between the spinous process and the transverse process is called the lamina. The region between the transverse process and the vertebral body is called the pedicle. The vertebrae are joined by facet joints (zygapophyseal joints), which are covered by articulating cartilage to provide smooth movements between the joint surfaces.

The L4 and L5 vertebral bodies are taller in front than behind. The upper and lower ends of each vertebral body are covered by bony endplates that help resist compressive loads placed on the spine. 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

L4-L5 intervertebral disc

A disc made of a gel-like material (nucleus pulposus) surrounded by a thick fibrous ring (annulus fibrosus) is situated between the vertebral bodies of L4 and L5. This disc provides cushioning and shock-absorbing functions to protect the vertebrae from grinding against each other during spinal movements.

The height of the L4-L5 disc plays an important role in maintaining the lordosis (inward curvature) of the lumbar spine. 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

L4 spinal nerve

The L4 spinal nerve roots exit the spinal cord through small bony openings (intervertebral foramina) on the left and right sides of the spinal canal. These nerve roots join with other nerves to form bigger nerves that extend down the spine and travel down each leg.

  • The L4 dermatome is an area of skin that receives sensations through the L4 spinal nerve and includes parts of the thigh, knee, leg, and foot.
  • The L4 myotome is a group of muscles controlled by the L4 spinal nerve and includes parts of several muscles in the back, pelvis, thigh, leg, and foot. 3 Kayalioglu G. The Spinal Nerves. In: The Spinal Cord. Elsevier; 2009:37-56. doi:10.1016/b978-0-12-374247-6.50008-0

The L4-L5 motion segment provides a bony enclosure for the cauda equina (nerves that continue down from the spinal cord) and other delicate structures. 1 Waldman SD. Functional Anatomy of the Lumbar Spine. In: Pain Review. Elsevier; 2009:65-66. doi:10.1016/b978-1-4160-5893-9.00029-0

Common Problems at L4-L5

Some of the more common injuries and disorders that may occur at the L4-L5 motion segment include:

Facet joint problems

The high degree of mobility at L4-L5 makes this motion segment prone to facet joint related problems, such as osteoarthritis 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4, synovial cyst (fluid-filled sac) formation, and instability of the facets.

Disc problems

    The L4-L5 disc is at a high risk of degeneration. This risk may be due to increased loads at the L4-L5 motion segment and decreased movement in the segments below this level. A change in disc height due to degeneration may affect the lordosis of the lumbar spine. 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4 The disc may also herniate due to degeneration or injury. 4 Amin RM, Andrade NS, Neuman BJ. Lumbar Disc Herniation. Curr Rev Musculoskelet Med. 2017;10(4):507–516. doi:10.1007/s12178-017-9441-4

    See Lumbar Herniated Disc: What You Should Know

    Spondylolysis

    A fracture of the pars interarticularis (a small segment of bone from the vertebral arch joining the facet joints) can occur at the L4-L5 level due to concentration of compressive loads in this region. 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4 It can occur on one or both sides. Frequently, the bone does not break, but becomes stressed and this condition is called a pars stress reaction.

    Watch Lumbar Spondylolysis Video

    Degenerative spondylolisthesis

      The angle of the L4-L5 facet joint changes with age, making this level susceptible to spondylolisthesis (forward slippage of L4 on L5) due to degenerative changes in individuals over 60 years of age. 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4

      See Degenerative Spondylolisthesis

      Spinal stenosis

        Narrowing (stenosis) of bony openings for nerves due to the presence of bone spurs (abnormal bone growth) or other degenerative changes may cause compression of the nerve roots in the area of stenosis.

        See Lumbar Spinal Stenosis

        External trauma from falls or motor vehicle accidents may cause facet joint dislocation, fracture, and/or damage to the cauda equina at this level. Rarely, tumors and infections may affect the L4-L5 vertebrae and spinal segment.

        Common Symptoms and Signs Stemming from L4-L5

          The L4-L5 motion segment may cause referred pain from the joints and/or muscles or radicular symptoms that travel through nerves. Referred pain from L4-L5 usually stays within the lower back and is typically felt as a dull ache. The back may also feel stiff.

          Depending on the type and severity of the underlying cause, the L4-L5 motion segment may cause lumbar radicular pain of the L4 and/or L5 spinal nerves, also called sciatica. Common symptoms and signs include:

          • Sharp pain, typically felt as a shooting and/or burning feeling that originates in the lower back and travels down the leg in the distribution of a specific nerve, sometimes affecting the foot.
          • Numbness in different parts of the thigh, leg, foot, and/or toes.
          • Weakness while moving the thigh, knee, or foot in different directions.
          • Abnormal sensations, such as a feeling of pins-and-needles and/or tingling.

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          It is also possible for a stabbing pain or ache to be isolated to any of these (dermatomal) areas. While lumbar radiculopathy typically affects one leg at a time, sometimes, both legs may be affected together.

          An injury to the cauda equina may cause severe pain, weakness, numbness, tingling, or paralysis in both legs. There may also be a reduction or complete loss of bowel and/or bladder control. This condition, called cauda equina syndrome, is a medical emergency and requires urgent treatment to preserve leg function and restore bowel and/or bladder function.

          See Cauda Equina Syndrome Symptoms

          Nonsurgical treatments are often tried first for symptoms that stem from L4-L5. In rare cases, surgery may be considered.

          See Non-Surgical Treatments for Lower Back Pain

          • 1 Waldman SD. Functional Anatomy of the Lumbar Spine. In: Pain Review. Elsevier; 2009:65-66. doi:10.1016/b978-1-4160-5893-9.00029-0
          • 2 Cramer GD. The Lumbar Region. In: Clinical Anatomy of the Spine, Spinal Cord, and Ans. Elsevier; 2014:246-311. doi:10.1016/b978-0-323-07954-9.00007-4
          • 3 Kayalioglu G. The Spinal Nerves. In: The Spinal Cord. Elsevier; 2009:37-56. doi:10.1016/b978-0-12-374247-6.50008-0
          • 4 Amin RM, Andrade NS, Neuman BJ. Lumbar Disc Herniation. Curr Rev Musculoskelet Med. 2017;10(4):507–516. doi:10.1007/s12178-017-9441-4

          Dr. David DeWitt is an orthopedic surgeon practicing at the NeuroSpine Center of Wisconsin, where he specializes in spine surgery. He has more than 15 years of experience evaluating and treating spine diseases and trauma.

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          All About the L4-L5 Spinal Segment (2024)

          FAQs

          What is all about the L4-L5 spinal segment? ›

          The lumbar spine (lower back) is a remarkably complex structure. The L4-L5 are the two lowest vertebrae in the lumbar spine, and together with the attached disc, joints, nerves and soft tissues, it provides a variety of functions, including supporting the upper body and allowing motion in multiple directions.

          What part of the leg does L4 and L5 affect? ›

          It covers parts of the thigh (leg), knee and foot. The L4 myotome includes parts of many muscles from the pelvis, hip, leg and foot. The L4–L5 motion segment is a bony enclosure that houses the cauda-equina (nerves running down from the spinal cord) and other delicate structures.

          What are the symptoms of L4-L5 nerve damage? ›

          The symptoms of L4-L5 nerve damage are typically chronic lower back pain, numbness, tingling, and weakness that radiate to the legs and feet. Spinal nerve damage can be severe. If you experience the symptoms listed above, make sure to schedule an appointment with your physician.

          Is walking good for L4-L5 disc bulge? ›

          Low-impact movements, such as walking, swimming, using a stationary bike, and cycling, are ideal because they minimize the stress on the injured disc. Pay attention to your body's pain signals, and call your doctor if your symptoms do not improve or worsen with rest and/or modified activity.

          What exercises should L4 and L5 avoid? ›

          Generally speaking, as the L4 and L5 discs are located right at the bottom of the lumbar spine you'll want to avoid exercises that involve any kind of forward bending that can cause further compression from the waist down.

          Can disc bulge L4 and L5 be cured permanently? ›

          Can an L4-L5 disc bulge heal on its own? In some cases, small disc bulges may improve on their own with conservative treatment, such as rest, physical therapy, and anti-inflammatory medications. However, larger or more severe bulges may require more extensive treatment.

          What is the best treatment for spinal stenosis at L4 and L5? ›

          Laminectomy (decompression surgery): This is the most common type of surgery for spinal stenosis. It involves removing the lamina, which is a portion of your vertebra. The surgeon may also remove some ligaments and bone spurs. The procedure makes more room for your spinal cord and nerves.

          How long does L4 and L5 take to heal? ›

          Your Recovery

          It may take 4 to 6 weeks to get back to doing simple activities, such as light housework. It may take 6 months to a year for your back to get better completely. You may need to wear a back brace while your back heals. And your doctor may have you go to physiotherapy.

          How should I sleep with L4 L5 pain? ›

          The best sleeping position for lower back pain is on your side with a partial bend in the knees. View Source . Keeping the knees bent helps balance the body and reduces pressure on the lumbar spine. Many people find it helpful to put a small pillow between their knees to make this position more comfortable.

          How to decompress L4 and L5 at home? ›

          What Exercises Decompress Your Spine?
          1. Get on the floor on all fours.
          2. Sit back on your knees so that your buttocks touch your feet. Drop your head and reach forward.
          3. Bring your weight forward onto your hands, stretching as far forward as you can without experiencing pain. ...
          4. Repeat two to four times.
          Feb 15, 2023

          Does L4 and L5 affect bowels? ›

          While lumbar radiculopathy typically affects one leg at a time, sometimes, both legs may be affected together. An injury to the cauda equina may cause severe pain, weakness, numbness, tingling, or paralysis in both legs. There may also be a reduction or complete loss of bowel and/or bladder control.

          What does L4 and L5 control in the spine? ›

          L2, L3 and L4 spinal nerves provide sensation to the front part of your thigh and inner side of your lower leg. These nerves also control hip and knee muscle movements. L5 spinal nerve provides sensation to the outer side of your lower leg, the upper part of your foot and the space between your first and second toe.

          What happens if you damage your L4 and L5 spine? ›

          Injuries below this level (at the L3, L4, and L5 vertebrae) affect the hips and legs and may cause numbness extending to the feet (sciatica). It may also harm the tip of the spinal cord known as the cauda equina, which is a bundle of spinal nerves and nerve roots that innervate the lower lumbar spine to the sacrum.

          What is the importance of L4-L5? ›

          The L4-L5 is situated at your belt line. It is responsible for 95% of bending and twisting motions involving the waist. Moreover, it the most heavily burdened spinal segment, as they provide load-bearing functions that support the upper body.

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